Built for athletes who want explosive energy, dialed focus, and massive pumps—without jitters or a crash.
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Bangalore delivers what matters and leaves out what doesn’t.
Every scoop is built around research-aligned doses to support pumps, strength output, and clean focus—without the overstimulation found in most pre-workouts.
This is a daily-use pre-workout designed to help you train hard today and still show up tomorrow.
30 full training sessions — less than $1.50 per workout.
In stock
✔ In stock & ships fast
✔ 3rd party tested for quality and safety
✔ Veteran-owned, athlete-built
How to Use for Best Results
• Take 1 full scoop with 12–16 oz of water
• Consume 15–20 minutes before training
• New users should start with ½ scoop to assess tolerance
Best For:
Strength training, hypertrophy, conditioning, and hybrid sessions where focus and output matter.
• L-Citrulline → Drives nitric oxide production for stronger pumps and blood flow
• Beta-Alanine → Improves muscular endurance and high-intensity output
• Betaine → Supports power production and strength performance
• Taurine → Helps reduce perceived fatigue and improve session quality
• Caffeine + L-Theanine → Clean energy and focus without jitters or crash
Every ingredient is dosed with intent—no proprietary blends, no underdosing.
Yes. Bangalore is formulated with clinically effective doses of L-citrulline, beta-alanine, betaine, and controlled caffeine to support strength output, pumps, and focus without overstimulation.
Yes. While optimized for strength, the taurine, nitric oxide support, and balanced stimulants also perform well for longer or hybrid sessions.
No. Bangalore uses a balanced caffeine blend paired with L-theanine to deliver smooth, sustained energy without jitters or post-workout crashes.
Approximately 232 mg total caffeine per serving from multiple sources for a smoother energy curve.
Yes. New users should start with a half scoop to assess tolerance.
15–20 minutes before training. Mix one scoop with 12–16 oz of water.
We put 6g (enough to gain the benefits without overdoing it) of L‑citrulline to supports nitric oxide production and blood‑flow, achieving more reps with confidence.
We put 2g of taurine hitting the middle 1–3g seen across endurance research to support lower perceived exertion and better session quality.
We blend ~232mg total caffeine including guarana and yerba mate with 250 mg L‑theanine to sharpen attention without the jitters.
Beta‑alanine works cumulatively by increasing muscle carnosine stores. 3g per serving improves intracellular buffering for higher intensity work
This isn't a pre-workout for casual training.
Bangalore is built for athletes who demand consistent energy, focus, and performance—session after session.
Overall rating: 4.9673204 / 5 from 153 reviews.
BANGALORE PRE WORKOUT offers clean energy, razor-sharp focus, and explosive power without causing a crash. Customers appreciate its excellent taste, solid pumps, and steady endurance. It is highly regarded for eliminating jitters and providing great energy and focus.
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"Great pre-workout. Mango pineapple is such a refreshing flavor. Doesn’t taste artificial. Hits great without any bad side effects. Will keep this in the rotation. Really hoping the OG sour gummy flavor would return. Best flavor imo"
"Finally a preworkout with decent ingredients that’s DOESNT have a stupid amount of caffeine. This pre workout will be my standard now."
"I've been using these products and this one specifically for over 3 years now. Every time I take it its puts me in the mood to give it all I got for 90 minutes. The bonus is no crash after."
"Favorite pre workout I have ever had. Doesn’t make me feel like crap after a workout and doesn’t send my heart through the moon."
"Keeps me going in my gym. Doesn't have a crash at the end either."
"Shit gets you goin"
"I love the clean ingredients, and the amount you receive for your money is amazing. Love the company, love the product."
"Very good pre. Love the taste. Only 4 star cuz I felt it was a little chalkier or grainer than most when drinking. I used Bucked Up but this is very good and will be switching to it."
"Tastes great and gets the job done."
"Hyper focused with a solid pump, this is the only pre-workout I use now!"
