
BANGALORE | PRE WORKOUT
Why Bangalore?
Bangalore delivers what matters and leaves out what doesn’t. Every scoop brings you research‑aligned ingredients for pumps, power, and precision focus, so you can train at your best today and keep showing up tomorrow.
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How To Use
Take one (1) full scoop with 12-16 fl oz of water. 15-20 minutes before workout begins.
New users may wish to assess tolerance by starting with a 1/2 scoop.
Ingredients
Because your training deserves transparency and quality from day 1.
Performance/focus:
- L‑Citrulline 6,000 mg
- Beta‑Alanine 3,000 mg
- Betaine Anhydrous 2,500 mg
- L‑Taurine 2,000 mg
- Glycerol Powder 65% 1,000 mg (≈650 mg active glycerol)
- Alpha‑GPC 50% 400 mg (≈200 mg active alpha‑GPC)
- L‑Theanine 250 mg
- Caffeine Anhydrous 200 mg
- Guarana Extract 100 mg standardized to 22% caffeine (≈22 mg caffeine)
- Yerba Mate Extract 100 mg standardized to 10% caffeine (≈10 mg caffeine)
- Theobromine 100 mg
Vitamins/minerals:
- Niacin (B3) 12.5 mg (78% DV)
- Vitamin B12 (methylcobalamin) 1 mg (1,000 mcg; 41,667% DV)
- Calcium (as citrate) 75 mg (6% DV)
- Magnesium (as citrate) 60 mg (29% DV)
- Sodium (Himalayan pink sea salt + NaCl) 61.6 mg (3% DV)
- Potassium (as gluconate) 120 mg (3% DV)

Pumps you can feel
We put 6g (enough to gain the benefits without overdoing it) of L‑citrulline to supports nitric oxide production and blood‑flow, achieving more reps with confidence.

Endurance that lasts
We put 2g of taurine hitting the middle 1–3g seen across endurance research to support lower perceived exertion and better session quality.

Alert, controlled energy
We blend ~232mg total caffeine including guarana and yerba mate with 250 mg L‑theanine to sharpen attention without the jitters.

Build for tomorrow
Beta‑alanine works cumulatively by increasing muscle carnosine stores. 3g per serving improves intracellular buffering for higher intensity work